…Thriving when you are energetically sensitive. "As empaths we are not here to be sponges or enablers. We are here to be helpers, guides and supporters." Ale...

“We must accept finite disappointment, but we must never lose infinite hope.” Martin Luther King 2020 isn’t over but it has already been an unexpected year f...

- It’s Never Too Late to Start Something “Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William ...

Creating an Abundance Mindset “Abundance is not something we acquire, is something we tune into.” Wayne Dyer With so much change and uncertainty in our lives...

We all see the world through our own unique lens. Each of us has a habitual way of seeing things which impacts our thoughts, where we place our attention and...

Curious About Your Past Lives? Here are Ten Past Life Clues Hidden in Plain Sight. If you believe in past lives or reincarnation, or are at least open to the...

Are you interested in expanding your intuitive skills? Maybe intuition is a mystery to you or maybe you are intuitive but keen to be more in touch with your ...

Top Five Essential Oils for STRESS BUSTING Welcome to my Top Five Series where I set out in one place the top 5 go-to oils or oil blends for common challenge...

Recently I wrote a blog post about Using Essential Oils to Enhance your Spiritual Practice. It outlined the basics but I felt like there were more specifics ...

As the pace of modern life creates stress on us emotionally, physically, mentally and spiritually, essential oils are enjoying a revival. Truth be told, they...

As body-mind psychotherapist, a vibrational healer and intuitive, I work with the body-mind connection, the energy field and the chakras. I also work with li...

We all take time to invest in practical forms of protection. We take out various types of insurance, we lock our doors, we wear our seatbelts and take our vi...

Do you ever have a small niggling feeling - like some small part of you is constantly searching - looking for reassurance and guidance? Are you faced with si...